If you’ve ever experienced persistent swelling in your legs or ankles, you might be dealing with a condition known as venous insufficiency. This common yet often misunderstood circulatory problem can lead to significant discomfort and, if left untreated, potentially serious health complications. At North Shore Foot & Ankle, we specialize in diagnosing and managing venous insufficiency to help our patients live more comfortably and confidently.

What is Venous Insufficiency?

Venous insufficiency is a condition where the veins in your legs struggle to return blood back to your heart efficiently. This occurs when the valves inside the veins, which normally prevent blood from flowing backward, become weakened or damaged. As a result, blood pools in the lower legs, leading to symptoms like swelling, pain, and visible varicose veins.

Causes and Risk Factors

Several factors can contribute to the development of venous insufficiency, including:

• Age: The risk increases as you get older.
• Family History: Genetics can play a significant role.
• Obesity: Excess weight adds pressure to the veins in the legs.
• Sedentary Lifestyle: Lack of movement can weaken vein walls.
• Pregnancy: Hormonal changes and increased blood volume during pregnancy can strain veins.
• Prolonged Standing or Sitting: Jobs that require long periods of standing or sitting can increase risk.
• Previous Blood Clots or Vein Damage: A history of deep vein thrombosis (DVT) or leg injury can increase your risk.

Symptoms of Venous Insufficiency

Common symptoms of venous insufficiency include:

• Swelling in the lower legs and ankles
• Aching or heaviness in the legs
• Cramping or throbbing pain
• Skin discoloration or texture changes (stasis dermatitis)
• Open sores or ulcers (venous ulcers)
• Varicose or spider veins

Diagnosis and Treatment Options

Diagnosing venous insufficiency typically involves a physical examination and diagnostic imaging, such as a Doppler ultrasound, to assess blood flow and identify faulty valves.

Treatment options include:

• Lifestyle Changes: Weight management, regular exercise, and leg elevation.
• Compression Therapy: Wearing compression stockings to reduce swelling and improve circulation.
• Medications: Diuretics or blood thinners as prescribed by your doctor.
• Minimally Invasive Procedures: Sclerotherapy, laser therapy, or radiofrequency ablation to close or remove damaged veins.
• Surgery: In severe cases, vein stripping or bypass surgery may be necessary.

Q&A Section

Q: What is the difference between venous insufficiency and varicose veins? A: Venous insufficiency refers to the underlying problem of poor blood flow, while varicose veins are a visible symptom of this condition, characterized by swollen, twisted veins that often appear blue or dark purple.

Q: Can venous insufficiency be prevented? A: While it can’t always be prevented, you can reduce your risk by maintaining a healthy weight, exercising regularly, avoiding prolonged standing or sitting, and wearing compression stockings if advised by your doctor.

Q: Are there non-surgical treatments available? A: Yes, many cases can be managed with lifestyle changes, medications, and minimally invasive procedures like sclerotherapy or laser treatment.

Q: When should I see a doctor for venous insufficiency? A: If you experience persistent swelling, pain, or visible vein changes, it’s important to see a specialist for proper evaluation and treatment.

Contact Information

For expert diagnosis and personalized treatment of venous insufficiency, contact North Shore Foot & Ankle at one of our convenient locations:

Lynbrook Podiatry Office
50 Hempstead Ave, Ste B, Lynbrook, NY 11563
Phone: (516) 599-0302

Syosset Podiatry Office
175 Jericho Turnpike, Suite 300, Syosset, NY 11791
Phone: (516) 496-7676

Flushing Podiatry Office
72-03 164 St., Flushing, NY 11365
Phone: (718) 591-3320

Rosedale Podiatry Office
140-04 248 St, Rosedale, NY 11422
Phone: (718) 949-4844

Plainview Podiatry Office
1144 Old Country Rd, Plainview, NY 11803
Phone: (516) 942-0620

Take the first step toward healthier legs and improved circulation. Call us today to schedule your consultation!